Photographed by Jens Ingvarsson.

Sometimes getting motivated to exercise can be harder than the workout itself. That’s why it helps to think of your gym time as a middle school dance: You’re going to feel awkward and hug the wall until a really great song comes on.

With that in mind, we’re rounding up our favorite workout tracks, from fresh remixes to old favorites. Get ready to catch yourself humming through your jog, training circuit, or yoga practice. And, don’t worry, Beyoncé makes an appearance.

Don’t be surprised if you end up keeping a steadier pace while listening. Music with a strong beat has been found to help people’s movements stay consistent during exercise. Today, we’ve added new tracks from Kesha, Demi Lovato, and more.

This is the playlist to get you moving — the gym’s never been so much fun.

Check out our past seasons’ playlists below.

Here’s last summer’s playlist, if you’re yearning to return to Summer ’16.

And don’t forget to check out our playlist from Spring ’16, too.

Check back in the following weeks for more of your favorite tracks.

Related Video:

Marawa Attempts To Run The World’s Fastest Mile — While Hula-Hooping!

Like what you see? How about some more R29 goodness, right here?

Can’t Afford A Trainer? These Are The Best Workout Apps

14 Leggings With Mesh For Those Of Us Who Really Sweat

These Are The Best Studios On ClassPass In NYC Now

…read more

Source:: Refinery29

Leave a Reply

Your email address will not be published. Required fields are marked *